Gluten free and frugal?
It is possible!
Soon after your diagnosis you will go shopping.
You will gasp at prices, you will nearly faint at the health food store.
You'll cry when something you bake falls apart, and you add up the cost.
How on earth is a frugalista supposed to be gluten free and fabulous?
Meet your local Oriental grocery store.
Hunt around; its in your town somewhere
Why is it worth the hunt?
White rice flour from the health food store is usually $5 a bag
At my local Oriental store - $1.19 a bag
Soak that in people, that's huge!
I also found tapioca starch for about a $1 a bag, and rice noodles for about $1.50
Hunt and search for an Oriental store, Mine is tiny but packed to the gills with amazing finds.